Education, mental health

Anxiety

The common symptoms of anxiety disorders include anxiousness, feeling wired or uneasy, sleeplessness, worry, panic, racing heart, racing thoughts, inability to relax, difficulty/trouble concentrating or focusing, trouble falling asleep or staying asleep, restlessness, fatigue, physical aches and pains, headaches, stomach aches, muscle cramps, unexplained aches, and irritability.

Uncategorized

2024: A Focus on Mental Health & Well-being

Hello All, Last time I wrote about the four indicators of suicidal behavior without first introducing you to the goal for my writing this year. Forgive me, in the last five years, I have been on a journey of becoming. Learning, unlearning, and relearning many things about my life, my childhood, the road that brought… Continue reading 2024: A Focus on Mental Health & Well-being

business, Education, Featured, Food for thought, Uncategorized

Unpaid Labour (Practicum & Internship)

Students, especially here in the United States, are saddled with the enormous burden of student loan debts, extra expenses of applications, costs of living, and high-interest rates on loans. Yet, we still have to go there every day and work full days and total hours without any compensation. I say that's a load of bull!